How to Grow Lashes Naturally

Having long, dark eyelashes is often considered a fundamental aspect of beauty. While some are naturally gifted with gorgeous eyelashes, others need to find ways to enhance them. Mascara offers a quick fix, but for a longer-lasting solution there are several methods to promote thicker, longer, healthier lashes.

Fortunately, you can improve the look of thin or pale eyelashes with a few simple tips and tricks.

Apply oils

Castor oil, coconut oil, and olive oil are popular choices. They can moisturize lashes and may help prevent breakage. Be careful when applying, avoid getting any in your eyes. Apply at night with a clean mascara wand or cotton swab.

Eat a healthy diet

Ensure you are getting enough nutrients to support hair growth. Include omega-3 fatty acids in your diet, found in fish, leafy greens, and avocado.

Consider supplements

Biotin and zinc are sometimes recommended for hair growth, and may also benefit lashes. However, it’s always best to consult a doctor before taking any supplements.

Green Tea Bath

To achieve longer and darker lashes, try a green tea bath. Prepare a cup of green tea (without sugar) and allow it to cool down. Then, dip a cotton ball into the cooled tea and gently swipe it across your eyelashes. Green tea is rich in antioxidants that support healthy lashes, while the caffeine and flavonoids in it stimulate new growth.

Aloe

Aloe Vera serves as a fantastic tonic for refreshing the eyes and promoting lush, dark eyelashes. Packed with vitamins and minerals, Aloe Vera aids in maintaining lash health and encourages the growth of new cells. Additionally, it’s beneficial for rough skin and red patches.

Massage

Nightly massaging of the eyelids can promote healthy lash growth by stimulating the hair follicles. Try to touch gently and not applying too much pressure. Simply massage for about 60 seconds while applying a natural oil or aloe.

Keep Lashes Clean

Cleaning your eyelashes every night is crucial. Remove all makeup and debris accumulated throughout the day. You might be surprised at how many tiny dirt particles are in the air around us. Regular cleansing helps maintain lash health.

Maintain a Healthy Diet

Just like the hair on your head, eyelashes respond to your overall health. They need specific vitamins and minerals shine and to grow. A balanced diet including whole grains and healthy carbs ensures your body functions optimally, supporting lash growth. Additionally, consider taking vitamin supplements designed for hair growth.

Hot/Cold Packs

Try alternating hot and cold eye packs once or twice a week, each for about five minutes. This routine not only stimulates the nerves and muscles around the eyes to encourage hair growth but also helps reduce the appearance of wrinkles.

To promote longer, healthier lashes, here are some things to avoid:

Sleeping with Makeup: Makeup can clog follicles and weigh down lashes, hindering growth. Gently remove all eye makeup before bed.

Harsh Rubbing: Friction from rubbing your eyes can cause breakage and loss. If your eyes itch, use artificial tears or consult a doctor.

Overuse of Lash Curlers and Falsies: While tempting, excessive use of curlers can crimp and damage lashes. Likewise, falsies, especially with harsh adhesives, can cause pulling and breakage.

Expired Mascara: Old mascara can become clumpy and dry, making lashes brittle. Replace mascara every 3-6 months.

Excessive Makeup in General: While eye makeup can enhance your look, heavy or frequent application can dry and weaken lashes. Opt for gentle formulas and take breaks from mascara.

Pulling at Lashes: This disrupts the growth cycle and damages follicles. Avoid plucking or pulling individual lashes.

Stress: Chronic stress can affect hair growth throughout the body, including lashes. Practice relaxation techniques like yoga or meditation.